• Keep Eyes Safe Indoors With Blue Light Blocker Eyeglasses

  •  Manish  | : July 6, 2020, 5:35 p.m.
  • blue light blocker eyeglasses
  • Whenever we step outside in the Sun, we protect our eyes with Sunglasses. But do we protect our eyes while using digital devices indoors? Most of us might not. In this blog, let’s quickly take you through what blue light is, how it affects our health, what to do to keep our eyes protected.


    What Is Blue Light? How Harmful It Is?


    Remember, as children, we read about how the light is combined with seven different colors that we see as the rainbow – red, orange, yellow, green, blue, indigo, and violet? And how among these, the blue color has higher energy and shorter wavelength?


    what is blue light


    That is the core for understanding how blue light affects us all. While some portion of the blue light that we receive from the Sun helps us stay awake during the day, regulates our cognitive function and also enhances our mood, the prolonged exposure to same to this light can harm the eyes.


    Now, if we talk about how harmful blue light is then disruption of sleep & digital eye strain are two of the most commonly occurring problems associated with blue light. Sleep disruption, for example, is resulted from the disturbance in melatonin production which signals our body to fall asleep. This disturbance hampers our natural sleeping pattern, thus preventing us from having a good night's sleep. Insufficient sleep might lead to various health problems in the later stages of life.


    Other associated symptoms are red eyes, blurred vision, watery eyes, headaches, and eye fatigue.


    How does blue light block lenses help?


    Nowadays, since everyone is using various digital devices while being mostly indoors, having blue light blocker eyeglasses is the most accessible solution. These are special lenses that filter out the excessive blue light emitted from the digital screens. Even though eye doctors advise digital device users to take breaks from the screens every 20 minutes, it is not always possible to do so. In such situations where you need to spend a lot of time facing the digital screens, the blue light blocker lenses are the best solution.


    how does blue light block lenses help


    In case you need them, get the best quality from Coolwinks.com. Get these lenses fitted with your prescription easily & get them home delivered without any shipping cost.

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